SWAN meditation is an important method evolved by Swami Niranjananda to help us discover our personality and improve its expression in everyday life. SWAN is an acronym for the four qualities that influence our personality and direction in life: Strengths, Weaknesses, Ambitions and Needs. By understanding the unique expression of these four qualities, a creative, dynamic and clear mind results.
Yoga Publication Trust Munger, Bihar, India; 2013, 39 pages, soft cover
|Subject:||Meditation, Mind Management, Sadhana, SWAN Practice, Yoga in Daily Life|