Sure Ways to Self-Realization
This is a practical and informative text on systems of meditation from cultures all over the world. Swami Satyananda Saraswati describes the path of meditation, the obstacles confronting the practitioner and the means to overcome them. Sure Ways of Self-Realization is suitable for all levels from beginners to advanced and is an ideal reference book for yoga teachers.
Yoga Publication Trust Munger, Bihar, India; 2000, 455 pages, soft cover
|Author:||Swami Satyananda Saraswati|
|Subject:||Meditation, Mind Management, Yoga in Daily Life, Yoga Nidra|