Shankaprakshalana

Cover: Shankaprakshalana
Status: Verfügbar

Shankaprakshalana: Gastrointestinal Cleansing reviews the original practice as described in the hatha yoga scriptures, thoroughly explains the modern technique, and presents research into the physiological effects of the practice. Simplifies variations of shankaprakshalana which can be used regularly are included, plus recipes suitable for the modified diet which is followed after the full cleansing is performed.

Yoga Publication Trust Munger, Bihar, India; 2013, 61 pages, Paperback

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