The Practices of Yoga for the Digestive System

Cover: Yoga for the Digestive System
Status: Verliehen

Faulty diet, tension and lack of exercise are the chief causes of most digestive disorders. This book explains how the practices of yoga and yogic diet can be used to balance these factors and eliminate digestive problems. It combines the traditional medical view with the ayurvedic and yogic views of healthy digestion. Included are: a medical section on digestive disorders, their causes and cures; and a practice section complete with detailed instructions and diagrams.

Yoga Publication Trust Munger, Bihar, India; 2000, 300 pages, Paperback

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