Manage the Mind
Water the Roots is a collection of nine booklets and one mantra card providing the spiritual aspirant with guidance and inspiration along the spiritual path. These booklets are an invitation to reconnect with the teaching of yoga and with our own inherent spiritual potential through the teachings of three masters.
Swami Satyananda emphasizes the need to become friends with the mind in order to find peace and harmony in life. This was the aim of the practices of pratyahara which he developed and propagated. At the same time he advocated selfless service as a mean to befriend and calm the mind.
Yoga Publication Trust Munger, Bihar, India; 2013, 12 pages, soft cover
|Author:||Swami Satyananda Saraswati|
|Subject:||Jnana Yoga, Mind Management, Pratyahara, Water the Roots Series, Yoga and Society, Yoga in Daily Life|