Hatha Yoga Book 8

Cover: Hatha Yoga Book 8
Status: Verfügbar

Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The techniques are given in question and answer format, connecting the modern experience with the classical tradition. Through the wisdom of these masters, a complete understanding of yoga and a vision for its application in the modern era is interpreted for yoga aspirants around the world.

Hatha Yoga Book 8: A Guide to Sadhana in Daily Life completes the set of volumes on hatha yoga, explaining how to apply the teachings in everyday life. A collection of sadhanas (practice routines) for specific stages and needs of life are given. These are: general wellbeing, women’s health, children, teenagers, senior citizens, stress management and computer users.

Yoga Publication Trust Munger, Bihar, India; 2013, 100 pages, Paperback

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