Hatha Yoga Book 4
Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The techniques are given in question and answer format, connecting the modern experience with the classical tradition. Through the wisdom of these masters, a complete understanding of yoga and a vision for its application in the modern era is interpreted for yoga aspirants around the world.
Asana. The yoga postures have become the international symbol of yoga. Their unique health-promoting qualities make asanas the perfect balance for modern lifestylers. Hatha Yoga Book 4: Asana is a timely work, presenting both classical and modern interpretations of this ancient system which fulfils a fundamental role in the vast yogic culture. Their evolution, effects, classification and application are explained.
Yoga Publication Trust Munger, Bihar, India; 2013, 375 pages, Paperback
|Author:||Sri Swami Sivananda, Swami Satyananda Saraswati|
|Subject:||Asana, Conversations on the Science of Yoga Encyclopaedy, Hatha Yoga, Health|