Dynamics of Yoga: The Foundation of Bihar Yoga

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Dynamics of Yoga outlines the original yogic concepts and practices which form the foundations of Satyananda Yoga – Bihar Yoga. These early teachings of Swami Satyananda Saraswati aim to give the reader a deeper understanding of yoga and its practical application in daily life. The book remains a timeless work on the art and science of yoga as seen through the eyes of a master.
Yoga Publication Trust Munger, Bihar, India; 2002, 161 pages, Paperback
Author: | Swami Satyananda Saraswati |
Language: | English |
Subject: | Hatha Yoga, Meditation, Pranayama, Raja Yoga, Yoga in Daily Life, Yoga Nidra |