Bibliothek


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Cover: Sanskrit Glossay of Yogic Terms

Sanskrit Glossary of Yogic Terms

This Sanskrit Glossary contains a wealth of definitions of yoga and its related topics, including philosophies, yogic traditions and concepts. It is designed to help yoga practitioners to reach the deeper meaning of yoga’s symbols and metaphoric language. It reveals the significance of yogic terms through structure, meaning, scriptural references and original Devanagri script.

Yoga Publication Trust Munger, Bihar, India; 2007, 222 pages, Paperback

Cover: Asana Pranayama Mudra Bandha

Asana Pranayama Mudra Bandha

Asana, Pranayama, Mudra, Bandha is recognized internationally as one of the most systematic yoga manuals available today. Firt published in 1969, APMB is the main reference text for yoga teachers and students of BIHAR YOGA® or SATYANANDA YOGA® within the International Yoga Fellowship Movement, and many other traditions as well.

This comprehensive text provides clear illustrations and step-by-step directions to guide the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system.

Yoga Publication Trust Munger, Bihar, India; 2013, 570 pages, Paperback

Cover: Asana, Pranayama, Mudra, Bandha de

Asana, Pranayama, Mudra, Bandha

Asana Pranayama Mudra Bandha ist heute international bekannt als eines der systematischsten Handbücher über Yoga. Es wurde 1969 erstmals von der Bihar School of Yoga veröffentlicht. Seitdem wurde es fast zwanzigmal neu aufgelegt und in viele Sprachen übersetzt. Es ist das wichtigste Nachschlagewerk für Yogalehrer und Yogaschüler der SATYANANDA YOGA® oder BIHARYOGA® Tradition innerhalb der ‚International Yoga Fellowship Movement‘ wie auch vieler anderer Traditions- und Ausbildungsschulen.

Dieses umfassende Handbuch ist mit klaren Zeichnungen versehen und gibt genaue Anweisung zur Ausführung sowie Hinweise für die Wahrnehmung der Chakras. Übende und Lehrende werden mit einfachen und allen notwendigen Hinweisen durch die Übungen des Hatha Yoga Systems geführt, von den ersten Anfängen bis zur Stufe der Geübten. Dieses Buch ist durch die klare Darstellung der YogaÜbungen ein Standardwerk für professionelle Ansprüche.

Ins Deutsche übersetzt von Swami Prakashananda Saraswati
4. Auflage 2010, Ananda Verlag, 592 Seiten, Taschenbuch

Cover: Асана, Пранаяма, Мудра, Бандха

Асана Пранаяма Мудра Бандха

Асана, пранаяма, мудра, бандха е получила международно признание като един от най-систематизираните съвременни наръчници по йога. Първото издание на Бихарската школа по йога през 1969 г. е преиздавано седемнадесет пъти и е преведено на редица езици. Книгата е основният справочен източник, използван от преподаватели и ученици по БИХАРСКА ЙОГА® или САТЯНАНДА ЙОГА® в рамките на Международното йога движение, както и от много други традиции.

Съдържателният и обстоен текст включва ясни илюстрации, ръководство за всеки отделен етап и подробни указания за съсредоточаване на осъзнаването в чакрите. Запознава практикуващия и учителя със системата хатха йога, като ги води от най-леките практики към тези за напреднали. Книгата успешно представя същността на техниките от йога според стандартите за университетско обучение.

Yoga Publication Trust Munger, Bihar, India; 2009, 570 страници, меки корици

Cover:SuryaNamaskara en

Surya Namaskara: A Technique of Solar Revitalization

Surya Namaskara, or salutation to the sun, is an important yogic practice which dates to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From its esoteric origins Surya Namaskara has developed into a practice of twelve postures, which weave together to generate prana (subtle energy), aiming towards the purification and rejuvenation of the practitioner. An in-depth psychological study supports its present-day use as a powerful therapeutic practice.

Yoga Publication Trust Munger, Bihar, India; 2009, 97 pages, Paperback

Cover: Surya Namaskar

Surya Namaskara

Surya Namaskara, der Gruß an die Sonne, ist eine wichtige yogische Übung, deren Ursprung zurückreicht in die Zeit der Veden, in der die Sonne als kraftvolles Symbol des spirituellen Bewusstseins verehrt wurde. Mit diesem Hintergrund hat sich Surya Namaskara in eine Übungsserie entwickelt, die aus zwölf unterschiedlichen Haltungen besteht. Sie sind derart miteinander verwoben, dass sie Prana (feinstoffliche Energie) erzeugen und daher bei dem Übenden für Entschlackung und Vitalisierung sorgen.

In diesem Buch wird die Übung in allen Aspekten dargelegt, was auch die Sonnen Mantras, die Bija Mantras und die Punkte der Wahrnehmung mit einschließt. Die erweiterten Richtlinien sind eine große Hilfe für Yoga Übende und Yoga Lehrende.

Ins Deutsche übersetzt von Swami Prakashananda Saraswati
Ananda Verlag; 2006, 128 pages, Taschenbuch

Nach gründlichen physiologischen Analysen wird Surya Namaskara in unserer heutigen Zeit als eine umfassende therapeutische Übung betrachtet.

Cover: Moola Bandha: The master Key

Moola Bandha: The Master Key

This book is for those dedicated yoga practitioners seeking the master key to unlock the abode of maha kundalini. The text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture. A concise practical section includes techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within.

Yoga Publication Trust Munger, Bihar, India; 2009, 132 pages, Paperback

Cover: Prana and Pranayama

Prana and Pranayama

Prana and Pranayama is a comprehensive text on the classical philosophy of prana, life force, and pranayama, the expansion and control of the life force. It provides a complete description of the science of pranayama, as presented in the classical texts and as taught in the Satyananda Yoga tradition by Bihar School of Yoga. Throughout the text, scriptural sources further enhance the reader’s understanding, bringing to light the original essence and intent of thee classical teachings.

Yoga Publication Trust Munger, Bihar, India; 2009, 362 pages, Paperback

Cover: Prana, Pranayama, Prana Vidya

Prana Pranayama Prana Vidya

This is an informative text on prana featuring the classical practices taught by Bihar Yoga. Through the techniques of pranayama and prana vidya, the vital force within the mind and body can be activated, regulated and increased. This book discusses the theory of prana and presents a systematic account of the pranayama practices, incliuding detailed instructions and illustrations, and the different stages of prana vidya and other forms of psychic healing.

This edition includes the original prana vidya practice as taught by Swami Satyananda.
Suitable for intermediate to advanced practitioners.

Yoga Publication Trust Munger, Bihar, India; 2002, 422 pages, Paperback

Cover: Yoga Education for Children 1

Yoga Education for Children 1

Yoga Education for Children, Volume One, looks to the teaching of yoga to children of all age groups. Topics include, youth problems, integrating yoga into the classroom and improved methods of education, yoga in relation to the emotionally disturbed, the disables and juvenile diabetics. Detailed instructions for asana, pranayama, concentration techniques and yoga games for children of all ages are given.

Yoga Publication Trust Munger, Bihar, India; 2009, 302 pages, Paperback

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