Asana, Pranayama, Mudra, Bandha

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Asana Pranayama Mudra Bandha ist heute international bekannt als eines der systematischsten Handbücher über Yoga. Es wurde 1969 erstmals von der Bihar School of Yoga veröffentlicht. Seitdem wurde es fast zwanzigmal neu aufgelegt und in viele Sprachen übersetzt. Es ist

Pre-natal Yoga

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Yoga practices offer the pregnant woman a wonderful way to improve and maintain physical, mental, emotional and spiritual well being. Perhaps more importantly, when the mother nourishes herself in this way, the baby in utero naturally benefits and the positive

Nawa Yogini Tantra: Yoga for Women

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Nawa Yogini Tantra explores the need of women in today’s society from a yogic perspective. The reader is given a broad view of issues that concern women of all ages, from adolescence through to adulthood. The health needs of women

Yoga and Kriya

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A systematic Course in the Ancient Tantric Traditions of Yoga and Kriya is the most comprehensive text ever published on yoga. It contains a complete course of thirty-six structured lessons on all the practices of integral yoga. The lessons were

Hatha Yoga Book 8

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Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The

Prana Vidya

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Prana Vidya is an advanced yogic practice distilled from the classical traditions and developed in the Satyananda Yoga system. It involves a deep exploration of prana and develops the ability to channels this underlying principle of existence. It allows access

Taming the Kundalini

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Taming the Kundalini is a collection of letters written by Swami Satyananda Saraswati to a close disciple, during the period 1959-62. Through this detailed and intimate account of yogic and spiritual training, the reader is given a rare glimpse into

Kundalini Tantra

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Kundalini Tantra is Swami Satyananda Saraswati’s seminal work on kundalini, chakras and kriya yoga. This book provides a detailed account of kundalini awakening, including the signs and effects of such experiences and ways to both elicit and manage them. Techniques

Spiritual Diary

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Water the Roots is a collection of nine booklets and one mantra card providing the spiritual aspirant with guidance and inspiration along the spiritual path. These booklets are an invitation to reconnect with the teaching of yoga and with our

Mind Management

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Water the Roots is a collection of nine booklets and one mantra card providing the spiritual aspirant with guidance and inspiration along the spiritual path. These booklets are an invitation to reconnect with the teaching of yoga and with our

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