Pre-natal Yoga

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Yoga practices offer the pregnant woman a wonderful way to improve and maintain physical, mental, emotional and spiritual well being. Perhaps more importantly, when the mother nourishes herself in this way, the baby in utero naturally benefits and the positive

Nawa Yogini Tantra: Yoga for Women

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Nawa Yogini Tantra explores the need of women in today’s society from a yogic perspective. The reader is given a broad view of issues that concern women of all ages, from adolescence through to adulthood. The health needs of women

Yoga and Kriya

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A systematic Course in the Ancient Tantric Traditions of Yoga and Kriya is the most comprehensive text ever published on yoga. It contains a complete course of thirty-six structured lessons on all the practices of integral yoga. The lessons were

Hatha Yoga Book 2

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Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The

Медитацията според раджа йога

Cover: Медитацията според раджа йога

Свами Сатядхарма Сарасвати въвежда практикуващите в различните системи на йога. Тя представя йога и техниките на йога с научен подход на съвременен и достъпен език. Тази книга тематизира различните аспекти на медитацията според раджа йога и е сборник от лекциите

Sure Ways to Self-Realization

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This is a practical and informative text on systems of meditation from cultures all over the world. Swami Satyananda Saraswati describes the path of meditation, the obstacles confronting the practitioner and the means to overcome them. Sure Ways of Self-Realization

Kundalini Tantra

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Kundalini Tantra is Swami Satyananda Saraswati’s seminal work on kundalini, chakras and kriya yoga. This book provides a detailed account of kundalini awakening, including the signs and effects of such experiences and ways to both elicit and manage them. Techniques

Meditations from the Tantras

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Meditations from the Tantras is a clear and comprehensive book on meditation for beginners. The general aim is to show the possibilities to the practitioner of meditation, the preparation that is necessary, as well as practical methods to attain meditative

Spiritual Diary

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Water the Roots is a collection of nine booklets and one mantra card providing the spiritual aspirant with guidance and inspiration along the spiritual path. These booklets are an invitation to reconnect with the teaching of yoga and with our

Manage the Mind

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Water the Roots is a collection of nine booklets and one mantra card providing the spiritual aspirant with guidance and inspiration along the spiritual path. These booklets are an invitation to reconnect with the teaching of yoga and with our

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