Asana Pranayama Mudra Bandha

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Asana, Pranayama, Mudra, Bandha is recognized internationally as one of the most systematic yoga manuals available today. Firt published in 1969, APMB is the main reference text for yoga teachers and students of BIHAR YOGA® or SATYANANDA YOGA® within the

Asana, Pranayama, Mudra, Bandha

Cover: Asana, Pranayama, Mudra, Bandha de

Asana Pranayama Mudra Bandha ist heute international bekannt als eines der systematischsten Handbücher über Yoga. Es wurde 1969 erstmals von der Bihar School of Yoga veröffentlicht. Seitdem wurde es fast zwanzigmal neu aufgelegt und in viele Sprachen übersetzt. Es ist

Surya Namaskara: A Technique of Solar Revitalization

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Surya Namaskara, or salutation to the sun, is an important yogic practice which dates to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From its esoteric origins Surya Namaskara has developed into

Pre-natal Yoga

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Yoga practices offer the pregnant woman a wonderful way to improve and maintain physical, mental, emotional and spiritual well being. Perhaps more importantly, when the mother nourishes herself in this way, the baby in utero naturally benefits and the positive

Nawa Yogini Tantra: Yoga for Women

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Nawa Yogini Tantra explores the need of women in today’s society from a yogic perspective. The reader is given a broad view of issues that concern women of all ages, from adolescence through to adulthood. The health needs of women

Hatha Yoga Book 1

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Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The

Hatha Yoga Book 2

Cover: Hatha Yoga Book 2

Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The

Hatha Yoga Book 3

Cover: Hatha Yoga Book 3

Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The

Hatha Yoga Book 4

Cover: Hatha Yoga Book 5

Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The

Hatha Yoga Book 5

Cover: Hatha Yoga Book 5

Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The

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