Prana and Pranayama
Prana and Pranayama is a comprehensive text on the classical philosophy of prana, life force, and pranayama, the expansion and control of the life force. It provides a complete description of the science of pranayama, as presented in the classical texts and as taught in the Satyananda Yoga tradition by Bihar School of Yoga. Throughout the text, scriptural sources further enhance the reader’s understanding, bringing to light the original essence and intent of thee classical teachings.
Yoga Publication Trust Munger, Bihar, India; 2009, 362 pages, Paperback