Nawa Yogini Tantra: Yoga for Women
Nawa Yogini Tantra explores the need of women in today’s society from a yogic perspective. The reader is given a broad view of issues that concern women of all ages, from adolescence through to adulthood. The health needs of women are addressed with yogic advice and practice programs. Topics include menstruation, pregnancy, menopause, depression, backache, weight problems, varicose veins and urinary disorders.
Yoga Publication Trust Munger, Bihar, India; 2009, 242 pages, Paperback