Moola Bandha: The Master Key
This book is for those dedicated yoga practitioners seeking the master key to unlock the abode of maha kundalini. The text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture. A concise practical section includes techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within.
Yoga Publication Trust Munger, Bihar, India; 2009, 132 pages, Paperback