Bücher von Sri Swami Sivananda

Seite 1 von 3123


Cover: Hatha Yoga Book 1

Hatha Yoga Book 1

Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The techniques are given in question and answer format, connecting the modern experience with the classical tradition. Through the wisdom of these masters, a complete understanding of yoga and a vision for its application in the modern era is interpreted for yoga aspirants around the world.

Hatha Yoga Book 1: An Overview presents hatha yoga as a profound and holistic science for purification of the physical and energy bodies with the purpose of managing the mind and experiencing higher states of consciousness. Included are: the history of hatha yoga; hatha yoga in other cultures; an understanding of the energy body; the role of hatha yoga in other branches of yoga; and guidelines for hatha yoga practice and lifestyle.

Yoga Publication Trust Munger, Bihar, India; 2013, 294 pages, Paperback

Cover: Hatha Yoga Book 2

Hatha Yoga Book 2

Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The techniques are given in question and answer format, connecting the modern experience with the classical tradition. Through the wisdom of these masters, a complete understanding of yoga and a vision for its application in the modern era is interpreted for yoga aspirants around the world.

Hatha Yoga Book 2: Hatha Yoga and the Mind is an in-depth exploration of the influence of hatha yoga on the mind. The purpose of hatha yoga is, however, to balance and awaken both the dynamic and mental energies in the body. Included are: the mind as energy; effects on the brain and personality; mind management; hatha yoga in meditation and higher states of consciousness.

Yoga Publication Trust Munger, Bihar, India; 2013, 299 pages, Paperback

Cover: Hatha Yoga Book 3

Hatha Yoga Book 3

Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The techniques are given in question and answer format, connecting the modern experience with the classical tradition. Through the wisdom of these masters, a complete understanding of yoga and a vision for its application in the modern era is interpreted for yoga
aspirants around the world.

Shatkarma. The yogic techniques for cleansing the inner body are known as shatkarmas, meaning ‘six actions’. Traditionally regarded as essential preparation for higher sadhana, the effect of these purification practices on general health and specific ailments is both therapeutic and preventative. Included are: techniques that are relatively unknown, bringing to light a wealth of knowledge from a range of sources.

Yoga Publication Trust Munger, Bihar, India; 2013, 296 pages, Paperback

Cover: Hatha Yoga Book 5

Hatha Yoga Book 4

Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The techniques are given in question and answer format, connecting the modern experience with the classical tradition. Through the wisdom of these masters, a complete understanding of yoga and a vision for its application in the modern era is interpreted for yoga aspirants around the world.

Asana. The yoga postures have become the international symbol of yoga. Their unique health-promoting qualities make asanas the perfect balance for modern lifestylers. Hatha Yoga Book 4: Asana is a timely work, presenting both classical and modern interpretations of this ancient system which fulfils a fundamental role in the vast yogic culture. Their evolution, effects, classification and application are explained.

Yoga Publication Trust Munger, Bihar, India; 2013, 375 pages, Paperback

Cover: Hatha Yoga Book 5

Hatha Yoga Book 5

Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The techniques are given in question and answer format, connecting the modern experience with the classical tradition. Through the wisdom of these masters, a complete understanding of yoga and a vision for its application in the modern era is interpreted for yoga aspirants around the world.

Pranayama. Breathing keeps one alive from moment to moment, influencing the body and mind. Recognizing the importance of the breath, hatha yoga developed and refined practices of pranayama, a unique system of techniques which use breath as a tool to balance and expand the body’s subtle energy, known as prana.

Yoga Publication Trust Munger, Bihar, India; 2013, 331 pages, Paperback

Cover: Hatha Yoga Book 6

Hatha Yoga Book 6

Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The techniques are given in question and answer format, connecting the modern experience with the classical tradition. Through the wisdom of these masters, a complete understanding of yoga and a vision for its application in the modern era is interpreted for yoga aspirants around the world.

Mudras and Bandhas are important techniques which specifically conserve and direct prana, the energy that powers the body and mind. In the modern era, Satyananda Yoga has systemized mudras and bandhas, introducing their practice to yoga students around the world. Mudra and Bandha thoroughly and clearly presents both the classical and contemporary understanding and the use of these powerful techniques.

Yoga Publication Trust Munger, Bihar, India; 2013, 354 pages, Paperback

Cover: Hatha Yoga Book 8

Hatha Yoga Book 7

Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The techniques are given in question and answer format, connecting the modern experience with the classical tradition. Through the wisdom of these masters, a complete understanding of yoga and a vision for its application in the modern era is interpreted for yoga aspirants around the world.

Hatha Yoga Book 7: Hatha Yoga and Health takes an in-depth look at the application of hatha yoga for physical and mental health. The yogic understanding of health and disease is explained, with a focus in the body-mind relationship and on hatha yoga as a system for balancing the body’s pranic energy. The benefits of hatha yoga on the systems of the body and specific health conditions are presented in detail.

Yoga Publication Trust Munger, Bihar, India; 2013, 336 pages, Paperback

Cover: Hatha Yoga Book 8

Hatha Yoga Book 8

Conversations on the Science of Yoga is an encyclopedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters – Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjananda Saraswati. The techniques are given in question and answer format, connecting the modern experience with the classical tradition. Through the wisdom of these masters, a complete understanding of yoga and a vision for its application in the modern era is interpreted for yoga aspirants around the world.

Hatha Yoga Book 8: A Guide to Sadhana in Daily Life completes the set of volumes on hatha yoga, explaining how to apply the teachings in everyday life. A collection of sadhanas (practice routines) for specific stages and needs of life are given. These are: general wellbeing, women’s health, children, teenagers, senior citizens, stress management and computer users.

Yoga Publication Trust Munger, Bihar, India; 2013, 100 pages, Paperback

Cover: The Plan of Yogic Science

The Plan of Yogic Science

Water the Roots is a collection of nine booklets and one mantra card providing the spiritual aspirant with guidance and inspiration along the spiritual path. These booklets are an invitation to reconnect with the teaching of yoga and with our own inherent spiritual potential through the teachings of three masters.

In this booklet, Swami Sivananda elucidates the various elements and aspects which every aspirant will have to face and deal with on the spiritual journey. He tames an overall view of the tasks ahead and tools to tackle them in a positive and creative manner.

Yoga Publication Trust Munger, Bihar, India; 2013, 24 pages, soft cover

Cover: Spiritual Diary

Spiritual Diary

Water the Roots is a collection of nine booklets and one mantra card providing the spiritual aspirant with guidance and inspiration along the spiritual path. These booklets are an invitation to reconnect with the teaching of yoga and with our own inherent spiritual potential through the teachings of three masters.

Swami Niranjanananda introduces the concept of spiritual diary which was so dear to Swami Sivananda. The spiritual diary is simply a daily record and mirror of one’s spiritual commitment. An example of a spiritual diary is included.

Yoga Publication Trust Munger, Bihar, India; 2013, 12 pages, soft cover

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